NEWS

  • Synergy Kelapa Gading No-Gi Challenge – Results!

    By synergymma | In News | on February 1, 2009

    Lightweight Fendy Wijaya Christian Mogy Middleweight Budi Hermanto Elsen David Julizar Heavyweight William Gunawan Wahyudi Alfred Andy Absolute Budi Hermanto Elsen Simon BIG CONGRATULATIONS!!!

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  • Article 12 – Keys to Unlock any Grappling Technique

    By synergymma | In News | on January 20, 2009

    The keys to unlock any grappling technique: Learn a technique and study all its aspects includingset-ups, grips, body position, timing, balance, counters andrecounters. Get help from your instructor, class-mates, theinternet and instructional media.Repetition makes you smooth. Smooth makes you fast. Isolate the technique in sparring. Start with the smallest,least experienced person in the club. When […]

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  • Side Control – Inverted North/South Guillotine Choke I got the idea for this move from watching Marcelo Garcia. You can also switch to an arm-triangle (RNC grip) to secure the choke, an inverted rear naked choke.

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  • Guard – Triangle Choke “Knee Drop” Escape I learned this move watching MMA. I’d always see fighters hit this escape but for some reason in BJJ it was never considered a technical or legit escape, rather a desperation move. In my opinion, this is one of the most effective and efficient triangle choke escapes there […]

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  • Indonesian Submission Championship 2008 – Results!

    By synergymma | In News | on December 1, 2008

    UNDER 54KG Vincents Evans (Universal Grappling) Solihin (Synergy) Jacky Riawan (Synergy) 65KG Johan Mulia (Synergy) Budi Wibowo (Synergy) Dody Tanto (Spider) 76KG Fransino Tirta (Synergy) Bouzin Essadek (Indi Fighter) Frederic Martinoli (Synergy) 87KG Ray Elbe (Lotus Club) Max Metino (Synergy) Coby Jones (Synergy) 88+KG Vincent Majid (Synergy) Gunadi Sugiharto (Synergy) Shiheim Lee (Synergy) ABSOLUTE Fransino […]

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  • Technique 15 – Technical “MMA” Stand Up

    By synergymma | In News | on September 18, 2008

    Technical “MMA” Stand Up This is a very quick way to get back up to your feet while still laying flat on your back, often used in MMA fights.

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  • Technique 16 – Side Control – My “Backdoor” Armbar Escape

    By synergymma | In News | on September 18, 2008

    Side Control – My “Backdoor” Armbar Escape I use this escape a lot, but I never really realized it until much later. Even if you can’t escape and pass the guard “Backdoor”, once you’ve hooked your arm against the back of his knee, it’s going to be very difficult for your opponent to pry your […]

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  • Roy Harris Seminar in Bali!

    By synergymma | In News | on September 9, 2008

    Last week we had the great honor to have Roy Harris, one of the first American BJJ black belts, teach a great seminar to us here in Bali. Techniques covered: closed and open guard reversals, guard passes. For more information on Roy Harris, please visit: http://www.royharris.com.

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  • Royler Gracie Seminar in Bali!

    By synergymma | In News | on September 8, 2008

    August 20, 2008 We had the great honor to have Royler Gracie and two of his black belts, Bruno Panno and Marcus Nevel, teach an amazing seminar to us here in Bali. Techniques covered: closing the distance, takedowns, opening closed guard, passing guard and submissions. For more information about Royler Gracie, please visit: http://www.roylergracie.com/

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  • Java Submission Championship 2008 – Results!

    By synergymma | In News | on July 27, 2008

    Under 65KG Hardian Kristiady (Synergy) Vincents Genesius Evans (Synergy) Roy Nugroho (Universal Grappling) 76KG Andry Fachruriadi (Borneo Banjar Baru) Eko Adriyanto (Synergy) Roy Kurniawan (Synergy) 87KG Mike Hutchison (MMA Phuket) Max Metino (Synergy) Leo Krishna (Synergy) 88+KG Nicolai Holt (Synergy) Vincent Majid (Synergy) Toga (UKM) ABSOLUTE Nicolai Holt (Synergy) Fransino Tirta (Synergy) Mike Hutchison (MMA […]

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