NEWS

Principle 5 – Weight Distribution

By synergymma | In News | on May 1, 2007

Weight Distribution

Always be sensitive to your weight distribution, have good base/balance and keep your opponent flat underneath you. Do not over commit your weight to one direction, especially when your opponent is trying to get you off base and distract you so he can set up his offense.

No Comments to "Principle 5 – Weight Distribution"